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Health & Wellness

What to Keep In Mind Before You Work Out While Sick

By Kaitlin Vogel
Woman dealing with sore throat

7 Reasons Why Your Throat Might Be Sore

By Emily Laurence
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Should You Get the Flu Shot and COVID Booster at the Same Time? Doctors Share the Pros and Cons

By Kaitlin Vogel
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It's Flu Shot Season! Here's Everything You Need to Know About the 2022-2023 Flu Shot

By Kaitlin Vogel

Cold and Flu Starter Kit

Know the most common signs and symptoms of dehydration to stay healthy this summer.
Health & Wellness

Summer is Here! Learn the 10 Key Signs of Dehydration (and How to Fight It)

By Tamra Bolton
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Health & Wellness

A Doctor and Dietitian Explain What Histamine Intolerance Actually Is—Plus, a List the Top High-Histamine Foods

By Emily Laurence
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Health & Wellness

Need to Sneeze but Can't Make It Happen? Try These 17 Tips—and Don't Forget to Grab the Tissues

By Shameika Rhymes
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Health & Wellness

Everything You Need to Know About Humidifiers—and the 10 Best Humidifiers for Your Health

By Stephanie Osmanski
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Health & Wellness

Stuffed up With a Sore Throat? You Probably Have a Cold—Here's Everything You Need to Know About It

By Marijke Vroomen Durning
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Health & Wellness

Do You Have the Flu? Here's Everything You Need to Know About Navigating Symptoms and Treatment

By Marijke Vroomen Durning
Woman blowing snot out her nose.
Health & Wellness

Eww Alert! Here’s What It Means If You Have Yellow Snot—and How to Treat it At Home

By Ashley Lauretta
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Health & Wellness

What Should You Eat When You Have the Flu? These 25 Foods Might Just Help You Recover Faster

By Nicole Pajer
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Health & Wellness

What Do I Have: Is It a Cold, or the Flu?

By Jennifer Larson
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Health & Wellness

Get the Facts! We're Debunking 9 Common Myths About Seasonal Flu

By Parade
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Health & Wellness

So You Feel a Cold Coming On—Here's Everything You Can Do to Stop It In Its Tracks

By Emily Shiffer
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Health & Wellness

Everything You Need to Know If You're Coughing Up Green Phlegm (Including What to Do About It)

By Kaitlin Vogel
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Health & Wellness

Dealing With a Sore, Scratchy Throat? Load Up On These 20 Foods to Get Some Relief

By Kimberly Zapata
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Health & Wellness

What Is Elderberry Syrup and Can it Help You Survive Flu Season? (Plus a Recipe!)

By Christin Perry